Signs of a Great Personal Trainer
If you are considering a personal trainer and have no experience choosing a person who will click with you, we can help. From exploring...
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Mayan Mobile
Jan 25, 20234 min read
Benefits Only a Personal Trainer Can Provide
You’ve decided to begin a new fitness routine and don’t know where to start. Perhaps you know what you want to do and have some goals in...
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Mayan Mobile
Dec 7, 20224 min read
How to Find and Choose a Gym in Your Area
When selecting a gym, there are many factors to consider before signing on the line. Many gyms have a contract requiring payment whether...
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Mayan Mobile
Sep 10, 20223 min read
Why to Consider Botox for Migraines
The biggest reason why you should consider Dysport® for migraines is that it is a relatively simple treatment which can give you your...
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Mayan Mobile
Sep 5, 20223 min read
What to Put on Skin After Microneedling
After microneedling, you can apply sunscreen to protect the area from burns. You can also ask your doctor for an antibiotic cream if you...
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Mayan Mobile
Feb 27, 20182 min read
Long Lasting Health & Mobility
The Fountain of Youth is a mythical spring that restores the youth of anyone who drinks or bathes in its waters. It would be wonderful if...
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Mayan Mobile
Jan 24, 20182 min read
Exercises to Increase Flexibility
Flexibility is the ability to extend or stretch without breaking. Medically, the term is used to describe the range of motion in a muscle...
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